Sound Journeys
Join me in the Sanctuary for a small-group sound journey, designed to allow you to deeply destress and relax.
This journey will feature drums, rattles, chimes, and Crystal Bowls.
Head back home ready for a night of deep sleep, feeling lighter and much more relaxed than when you arrived!
Join me in the Sanctuary for a small-group sound journey, designed to allow you to deeply destress and relax.
This journey will feature drums, rattles, chimes, and Crystal Bowls.
Head back home ready for a night of deep sleep, feeling lighter and much more relaxed than when you arrived!
Join me in the Sanctuary for a small-group sound journey, designed to allow you to deeply destress and relax.
This journey will feature drums, rattles, chimes, and Crystal Bowls.
Head back home ready for a night of deep sleep, feeling lighter and much more relaxed than when you arrived!
Sound therapies have been traditionally used to help:
Reduce anxiety, tension and stress
Enhance creativity and tap into parts of the brain not usually accessible
Soothe frayed nerves and adrenal fatigue
Improve duration and quality of sleep
Improve circulation, digestion, and toxin removal
Binaural sounds, produced by my two Root Chakra bowls, will bring you into a theta state, which promotes deep relaxation, reduced anxiety, enhanced creativity, and improved sleep, potentially aiding in meditation and promoting a meditative state.
