Breath + Sound + Sauna
These in-person small group experiences will be held in the Long Street Yurt Sanctuary in SE Portland.
We will do an active Breathwork practice to release what no longer serves, followed by a sound bath to integrate, and end with time in the sauna + cold plunge.
Herbal tea and potions will be available to soothe the heart and spirit.
These in-person small group experiences will be held in the Long Street Yurt Sanctuary in SE Portland.
We will do an active Breathwork practice to release what no longer serves, followed by a sound bath to integrate, and end with time in the sauna + cold plunge.
Herbal tea and potions will be available to soothe the heart and spirit.
These in-person small group experiences will be held in the Long Street Yurt Sanctuary in SE Portland.
We will do an active Breathwork practice to release what no longer serves, followed by a sound bath to integrate, and end with time in the sauna + cold plunge.
Herbal tea and potions will be available to soothe the heart and spirit.
